MMA — Brave Heart

Both fighters of the team have burning hearts and an indomitable desire to win. No wonder Roman Avdal’s nickname is “Black Lion” and Valery Gritsutin is also known as “Brave Heart’. Roman thinks that their duo is distinguished by their professionalism and Valery believes “they are unstoppable” as they always come back to fight no matter what.


Roman black lion Avdal

Roman black lion Avdal

Place of birth: Russiam, Krymsk

Age: 29 years old

Height: 177 sm

Weight: 65 kg

Base style: kickboxing

Roman’ s record: 26 fights, 15 wins and 11 losses. He is the champion of the South Federal District in kickboxing, runner-up of the World Cup in kickboxing and the owner of the GRAND-PRIX PRIME SELECTION belt.

Roman performed in different leagues such as Fight Nights, EFC (Eagle Fighting Championship), ACA (Absolute Championship Akhmat).

The best sportsmen in MMA history: Amar Suloev, Fedor Emelyanenko, Khabib Nurmagomedov, Shamil Zaurov.

The rule he’d like to change: “Wrestling in parterre no longer than 1 minute”.

A must-have song in the locker room before the fight: Rustam Maxmudyan Ezdite Sore.

Valerii brave heart Gritsutin

Valerii brave heart Gritsutin

Place of birth: Kislovodsk

Age: 28 years old

Height: 175 sm

Weight: 70 kg

Base style: MMA

He is the master of sports in combat sambo and grappling. Valerii participates in the Eagle Fighting Championship. He started his professional career in December 2013 and as of now his record is: 21 fights (11 wins, 10 defeats).

His sports story is not the easiest one because he faced a lot of difficulties but every time he came back to the gym to work hard and improve. Those defeats made Valery smarter and stronger. He still loves sports and enjoys what he is doing and thinks that’s his biggest achievement.

The best sportsmen in MMA history: GSP, Khabib Nurmagomedov, Robert Whittaker.

He considers the fights of this New Zealander the brightest in MMA history. He is aiming to ‘come back on the path of victories and win the EFC belt’.

A must-have song in the locker room before the fight: Eminem Phenomenal

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